Morning and evening check-ins now use slider and multi-select widgets instead of free-form text responses.
What changed:
- Sleep quality, energy levels, and gut symptoms use quick-tap options
- "What shaped your day?" lets you select multiple factors at once
- Overall day rating uses a slider for faster input
This makes check-ins faster to complete while still capturing the details that matter. You can still add context or go deeper - just tap through the selections and expand on anything when prompted at the end.
We're testing these formats to find what works best for daily tracking. Let us know how they feel.